How Coaching Can Build Resilience to Overcome Stress
May 31, 2023So, a final post for May on Stress. If you missed any of the other posts this month you will…Acknowledging and Preventing Workplace Stress
May 26, 2023“Everyone who has had a job has, at some point, felt the pressure of work-related stress.” If you are: Chances…Welcome to this week’s post on Stress, this week we’re looking at…
May 18, 2023BURNOUT So, What Is Burnout & Why Does It Happen? Before we consider possible causes let’s understand what Burnout is.…Stress – Part 2.2 – Asking for Help
May 12, 2023Welcome back to Stress and to Part 2.2 – Asking for Help. In Stress 2.1 we looked at how we…Stress – Part 2.1 – Identifying Stress
May 12, 2023Welcome to Stress Part 2.1 Why 2.1, well there’s a 2.2 as well this week as this one is a…Stress – Part 1 – What is Stress?
May 4, 2023In posts this month, I'm looking at Stress. Periodic Stress is a fact of Modern Life. That said we can…Letting Go – Part 2
April 27, 2023In part 1 of Letting Go, I mentioned a technique I had used with several clients and would share an…Letting Go – Part 1
April 25, 2023What might it feel like to just let go? I’m indebted to Hayley Carr for the following short, thought-provoking text/meditation.…Great Expectations
March 28, 2023"You are the master of your destiny. You can influence, direct and control your own environment. You can make your…Influence
March 8, 2023Some time ago I read ‘Key Person of Influence’ by Daniel Priestley. As a Coach, it’s quite a challenging read.…
