What do you want?
September 22, 2023I’m sitting in the office of a CEO; it’s our third coaching session and we are continuing to explore and…Raising Standards
September 22, 2023We live in an uncertain world and yet we crave certainty. We want control but we give it up to…Gratitude Pebble
August 24, 2023This exercise may sound a little silly. You may be thinking, “A pebble? How can a pebble help me practice…Connecting to Gratitude
August 24, 2023Do you find yourself chasing things in life to have a sense of happiness and fulfilment? When you get it,…A Grateful Team Is a Successful Team
August 18, 2023In a previous post, I discussed the Importance of Gratitude in Business. So how do you take that a step…The Importance of Gratitude in Business
August 10, 2023We most often associate the practice of Gratitude with personal relationships like friendships, partnerships, or family. “Gratitude” and “Business” sadly are…Gratitude
August 4, 2023Have you ever experienced that warm, fuzzy feeling after someone did something kind for you? Or felt a rush of…Embracing Your True Self: A Conversation on the Journey of Self-Recognition
July 27, 2023Life can be a whirlwind, can't it? How often do you get caught up in the hustle and bustle of…Becoming SELF Aware
July 27, 2023If you follow my blogs or posts, you will know that I’m a big fan of Emerson. Emerson was seen…Self Care Is Not Selfish
July 27, 2023So let's debunk a myth here. Self-care is not selfish. In fact, it’s not selfish at all and yet that…
